WebJun 21, 2024 · Both feel-good and uncomfortable emotions play an important part in mental health. Enjoyable emotions activate your brain’s reward system. They can improve your focus and may help expand your ... WebJan 10, 2024 · 1) You can’t accept your mistakes. It’s a familiar story and it usually goes like this: lately, you find yourself angry at your own mistakes. You can’t seem to stop feeling frustrated with everything that is going …
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WebAug 11, 2024 · You are feeling the way you feel — forgive yourself. When you can’t quite put your finger on why you feel a certain way, and you find that you are feeling short … WebFeb 14, 2024 · Feeling as if you don’t care about anything anymore may be related to anhedonia or apathy. Anhedonia is a mental state in which people have an inability to feel pleasure. It is often a symptom of mental health conditions such as depression, bipolar disorder, and substance use. Apathy is a feeling of indifference marked by a lack of … WebNov 25, 2016 · Here are three reasons why it is important to allow yourself to process and experience your true feelings. 1. When you numb sadness, you also numb happiness and joy. The reality is that you cannot ... customized packaging for raining rose