Web24 de oct. de 2024 · The gluten-free bread has a whopping 790 mg of sodium per serving, which is the most of any of the food items. Conversely, the food with the lowest sodium is the hearty multigrain, with only 310 mg per serving. Of course, don't forget that much of the salt content of your sandwich is going to come from the meat and cheese that go on … Web15 de may. de 2024 · If you don’t like guiding the sandwich artist through each step of sandwich making, you’re in a difficult position because the only vegan option on Subway’s menu is Veggie Delite.You can get it either in salad or subform. Veggie Delite sub contains lettuce, tomatoes, green peppers, cucumbers, red onion, and baby spinach in the Hearty …
Subway
WebSome of the healthiest Subway bread options are the 9- grain wheat , the 9- grain honey oat, and the multigrain and artisan flatbreads . These are fairly low in calories, but more importantly, they're fairly low in something that plagues the nutrition of many other Subway breads—sodium. 20 WebValues include Italian bread (unless another bread is specified)and select vegetables. Double values for footlong nutrition information (one footlong=two 6" servings) Values include mini mulitgrain bread and all the fresh vegetables Values include suggested wrap, select fresh vegetables and footlong meat portion U.S. NUTRITION INFORMATION ... scheduled for tomorrow meaning
Hearty Multigrain Bread - Allrecipes
WebSubway. Hearty Multigrain Bread. Serving Size: 12 "370. Cal. 76%. 36g. Carbs. 9%. 2g. Fat. 15%. 7g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1630 Cal. 370/2000Cal left. Fitness Goals: Heart Healthy. Fat 65 g. 2/67g left. Sodium 1990 mg. Web22 de ene. de 2024 · Subway’s Hearty Multigrain Bread is the most nutritious bread on the menu. It has only 3 grams of fiber and is low in calories and sodium. This bread’s protein content and weight loss benefits make it an excellent choice. Subway’s bread must be of the healthiest quality in order to make a healthy sandwich. Web7 de dic. de 2024 · Subway Mini Hearty Multigrain Bread Nutrition Facts. A Subway Mini Hearty Multigrain Bread contains 120 calories, 1 grams of fat and 24 grams of carbohydrates. According to our website visitors, a Mini Hearty Multigrain Bread is a healthy and nutritious option from Subway, with 76% of voters finding it to be healthy. … schedule d free file